I’m Luke – a Registered Clinical Nutritionist (CNA) and Wellness Educator based in Aotearoa, New Zealand. I help people cut through the confusion of health advice and feel confident in how they nourish their bodies and minds.

My background brings together evidence-based nutritional science, psychology, metabolic health, and mindfulness practices. I graduated with first-class honours from the Institute of Holistic Nutrition and later completed specialist Clinical Nutrition training (HPN 2) under the mentorship of Dr. Cliff Harvey at the Holistic Performance Institute, building on earlier studies in psychology at Victoria University. I’ve continued postgraduate learning at institutions including Aberdeen and Deakin University, with a strong focus on clinical nutrition for health conditions, nutritional psychiatry, and metabolic wellness.

My work is shaped not just by education, but by lived experience, travel, and curiosity. Yoga teacher training in India deepened my understanding of movement, breath, and cultural perspectives on health, and strengthened my ability to support clients with the mental and emotional aspects of change – not just what’s on their plate.

Before establishing my own practice, I gained experience through an internship with health researcher and best-selling author Jason Shon Bennett. Today, I continue to share research and practical tools through writing for the Aotearoa Vegan & Plant-Based Living Magazine, recording my podcast and YouTube content, and running workshops and education programs.

Outside of work, you’ll likely find me in nature – surfing, cycling, lifting weights, or tending to my vegetable garden. I believe well-being exists at the intersection of nourishment, movement, and mindfulness.

My mission is simple: to bridge the gap between clinical science and real-life application – empowering you to build sustainable habits, develop a healthier relationship with food, and feel more vibrant, grounded, and capable every day.