About.
I really like that Luke takes a holistic and realistic approach to nutrition. He didn’t tell me to cut things from my diet, but explained easy ways I could improve my gut health and overall wellbeing, including things like mindful eating which I really liked. I recommend working with Luke if you’d like to understand gut health more and find simple ways to improve your wellbeing through nutrition and lifestyle.
– Lucy, Auckland NZ
Luke is a Nutritionist and Wellness Educator based in Aotearoa, New Zealand. With a passion for holistic health and a mission to empower individuals to achieve optimal well-being, Luke combines cutting-edge nutritional science with effective psychology to create transformative health experiences.
Graduating with first-class honors from the Institute of Holistic Nutrition, Luke furthered his expertise through postgraduate studies at the University of Aberdeen and Deakin University. His academic journey began with psychology at Victoria University, laying the foundation for his comprehensive understanding of the mind-body connection.
Luke’s unique approach integrates nutrition, psychology and yoga to develop personalised wellness plans that support both physical and mental health. His expertise in gut health and nutritional psychiatry offers clients innovative strategies for lasting vitality.
As the founder of his own nutrition practice, Luke has honed his skills through diverse experiences, including an internship with health researcher and best-selling author Jason Shon Bennett. He regularly contributes to the Aotearoa Vegan & Plant Based Living Magazine and hosts a podcast and YouTube Channel, sharing his knowledge with a wider audience.
Deeply influenced by his travels and yoga teacher training in India, Luke embraces a global perspective on wellness. He applies the principles of cultural diversity and mindfulness to his practice, creating a unique blend of modern nutrition science and time-honored wellness traditions.
Committed to continuous learning and growth, Luke stays at the forefront of nutritional research, ensuring his clients receive the most current and effective guidance. His ultimate goal is to inspire and support individuals in creating sustainable, positive habits that lead to lifelong health and happiness.
Whether through his writing, speaking engagements, or personal consultations, Luke is dedicated to guiding others on their journey to optimal health and well-being. He invites you to explore his resources and join him in cultivating a conscious, vibrant lifestyle.