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Luke was recommended to me by a close friend a few months ago- when I met with him for our first session I was at a bit of breaking point- I had been recently diagnosed with PCOS, and had also spent the better half of a year navigating immense & overwhelming work/life stress, with symptoms that had begun to manifest their way from from my mental space into my physical body. Needless to say I was becoming aware- firsthand and all at once- of the very real consequences of imbalance.

My two sessions with Luke were exactly what I needed. Luke spent time and energy getting to know me and my unique situation. He had a beautifully eloquent way of explaining some of the science behind what I was experiencing – which was equally validating as it was motivating. He then came up with a personalised nutrition plan tailored to my specific needs. Luke gave me simple suggestions that became easy habits, and the results were clear within as little as a couple weeks. He also gave me an awesome supplement guide with some of his recommended vitamins, complete with the links for where I could buy them. 

Months following my two sessions with Luke I’m a new version of myself. My mental and physical well-being have improved tenfold, and I continue to feel inspired and empowered by the insight he shared with me on gut health, hormonal health, and holistic wellbeing. Thank you Luke!

– Kaye

I got Luke to help me with nutrition consulting, his information was really good and clear and he sent me an amazing document after we talked with everything that we talked about in it and exactly the steps I needed to follow to make the changes I wanted to make. He was a really nice guy and really easy to work with. If you’re thinking about finding someone to help you out with your nutrition then I can definitely recommend him!

– Francis

I wanted to work with Luke as I was having some gut issues including bloating and discomfort when eating certain foods. During our first session, Luke and I discussed gut health and he explained some awesome information to me about the gut which helped me understand why I was getting bloating and discomfort from certain foods at certain times. Luke gave me lots of time to ask questions and supported me with everything I wanted to know. Luke then put together an awesome protocol for me to have with all the information we’d discussed and more and simple steps I could take to improve my gut health which is so useful to have! I really like that Luke takes an holistic and realistic approach to nutrition. He didn’t tell me to cut things from my diet, but explained easy ways I could improve my gut health and overall wellbeing, including things like mindful eating which I really liked. I recommend working with Luke if you’d like to understand gut health more and find simple ways to improve your wellbeing through nutrition and lifestyle.

– Lucy

Luke makes you feel like he’s your best mate, but also your doctor. He balances keeping a professional perception with personal relation, which made him extremely easy to talk to, and even easier to listen to. He has a knack for being relatable and friendly whilst showcasing his evidently top-tier competence.

– Jack

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