Planted Nutrition: Registered Clinical Nutritionist in Auckland
Evidence-based nutrition to fix your metabolism, boost energy, and optimise your health.Stop guessing with your health. Whether you are in Auckland or online, I use functional testing and clinical data to build a personalised plan that works.
Health Insurance rebates available.
Just wanted to let you know that your support was one of the main factors in sending my diabetes into remission! I went from 59 to 39 HbA1c in 2 and a half months.
– Ash
I am a Registered Clinical Nutritionist with the CNA, who are recognised by major health insurers such as NIB Health Insurance, Southern Cross Health Insurance and UniMed (formerly Accuro) Health Insurance.
Depending on your insurance policy you may be eligible to claim back your nutrition consultation. Check with your health insurance provider today.
Looking for an Auckland Nutritionist who goes deeper?
Standard dietary advice often fails because it ignores your unique biology and situation. If you are struggling with low energy, stubborn weight, or blood sugar issues, you need more than a meal plan—you need a clinical investigation.
Metabolic Health.
Pre-diabetes, Type 2 diabetes remission, and insulin resistance.
Energy & Mood.
Fixing the root cause of fatigue, brain fog, and burnout.
Functional Analysis.
Using blood work to uncover what your doctor might have missed.
Supporting You Through Metabolic & Lifestyle-Related Health Challenges
If you’re struggling with energy, blood sugar balance, weight management, or chronic health concerns, you’re not alone. I support people who want evidence-based, practical nutrition support that fits real life.
Plant Based / Vegan Nutrition.
Plant Based Nutrition is my passion! Whether you want to optimise your health, live in line with your values, or tread lighter on the planet; Let me teach you how to eat Plant-Based healthily and sustainably so you can experience all the benefits that come with it.
Nutrition for Optimum Metabolic Health
Nutrition and lifestyle play a vital role in managing Diabetes, Heart Disease, High Cholesterol, and Blood Sugar. I can give you a personalised plan based on the latest science to help prevent and reverse disease and ensure optimal health and longevity.
Nutrition for Brain & Mental Health.
What we eat has a profound impact on our brain health, whether we’re looking to prevent dementia or simply optimise our mental well-being. Learn how to fuel your brain with nutrient-rich foods and evidence-based tools to support mental wellness.
Nutrition for Gut Health & Food Intolerances.
Your gut microbiome is essential for overall health, influencing your immune system, metabolism, hormones, brain health, and even your genes. I can help you improve your gut health and heal food intolerances.
The Planted Nutrition Difference
Science-Backed, Personalised Approach
As a Registered Clinical Nutritionist, rooted in the latest nutritional science, I offer tailored solutions that work for your unique lifestyle and goals.
Continuous, Accessible Support
Get full email access anytime you need motivation, advice, or help deciphering food labels. I’m here to support you every step of the way.
Commitment to Your Success
I’m dedicated to seeing you achieve your health goals. Together, we’ll navigate the challenges of busy life to create lasting, positive changes.
Transparency, Trust & Money Back Guarantee
With an unwavering commitment to clear, open communication I ensure you’re always informed and confident in your journey.
Evidence-Based Nutrition That Goes Beyond Diets
- Personalised clinical nutrition plans tailored to your health history
- Science-backed support grounded in functional & metabolic health
- Practical strategies you can sustain long-term
- Support for medical conditions alongside your healthcare team
- Consultations with NZ Registered Dieticians and Nutritionists are eligible for health insurance reimbursement (where applicable)
Months following my two sessions with Luke I’m a new version of myself. My mental and physical well-being have improved tenfold, and I continue to feel inspired and empowered by the insight he shared with me on nutrition, gut health, hormonal health, and holistic wellbeing. Thank you Luke!!
– Kaye
My name is Luke, I am a Registered Clinical Nutritionist based in Auckland, NZ.
I’m passionate about supporting my clients to improve their metabolic health, energy, and overall wellbeing through evidence-based nutrition and lifestyle strategies.
With a strong background in clinical nutrition and behavioural health, I take a practical, compassionate approach — helping you understand why your body responds the way it does, and how to create sustainable change.
Find me on YouTube for Free Nutrition Education
Feeling overwhelmed with your nutrition? I got you. My blog is full of grounded nutrition advice to help get started.
The Truth About Food Order and Blood Sugar Balance: A Nutritionist’s Perspective
Introduction In the ever-evolving world of nutrition, it’s easy to get caught up in the latest trends and “hacks” promising miraculous health benefits. One such trend that’s gained traction recently is the idea of eating…
Homemade Electrolyte Drink
Homemade Electrolyte Drink This homemade electrolyte drink provides essential electrolytes like sodium and potassium, natural carbohydrates for energy, and a refreshing taste. Enjoy it before, during, or after your workout to stay hydrated. Print…
8 Weight Loss Tips that Actually Work – From a Nutritionist
Introduction In a world inundated with quick-fix diet solutions and conflicting nutrition advice, achieving and maintaining a healthy weight can feel like an uphill battle. As a nutritionist, I’m often asked about effective strategies for…
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Testimonials
After being diagnosed with pre-diabetes, Luke gave me advice that got my blood sugar level back under control. Thank you Luke, I feel so much better now.
– Steve
Luke’s plant-based expertise is fabulous. He helped me tackle long-term health issues with advice that is both practical and evidence-based. He’s a pleasant, trustworthy professional who genuinely wants the best for his clients. Highly recommended!
– Annabel
I followed Luke’s protocol diligently, and the results speak for themselves. My latest blood tests show significant improvement across the board. I’m finally back to feeling like myself and functioning much better in my daily life.
– Wendy
