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Planted Nutrition: Your Plant-Based Nutritionist for a Healthy and Sustainable Lifestyle

Achieve vibrant and sustainable health with grounded, evidence-based advice from expert nutritionist Luke Gabites – in the comfort of your own home with an online consultation.

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I offer one-on-one online consultations, including targeted recommendations to support your health goals. My areas of expertise include:


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Plant Based Diets.

Plant Based Nutrition is my passion! Let me teach you how to eat Plant-Based healthily and sustainably so you can experience all the health benefits that come with it. Whether you want to go fully vegan or just need help including more plants on your plate I can help!

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Gut Health & Food Intolerances.

Your gut microbiome is essential for overall health, influencing your immune system, metabolism, hormones, brain health, and even your genes. I can help you improve your gut health and heal food intolerances.

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Nutrition for Brain & Mental Health.

What we eat has a profound impact on our brain health, whether we’re looking to prevent dementia or simply optimise our mental well-being. Learn how to fuel your brain with nutrient-rich foods and evidence-based tools to support mental wellness.

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Sport & Exercise Nutrition.

As an athlete with a decade of gym experience, I know how to optimise performance for building muscle, improving body composition, and gaining a competitive edge. My recommendations are based on the latest science and can help you reach your goals.

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Sleep & Emotional Health

Sleep and emotional health are the foundation for a thriving life. I can help you improve both, so you can feel your best and live your fullest life.

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Metabolic Health: Optimising Your Body’s Natural Systems

Nutrition and lifestyle play a vital role in managing Diabetes, Heart Disease, High Cholesterol, and Blood Sugar. I can help you create a personalised plan that meets your individual needs and goals.

Months following my two sessions with Luke I’m a new version of myself. My mental and physical well-being have improved tenfold, and I continue to feel inspired and empowered by the insight he shared with me on nutrition, gut health, hormonal health, and holistic wellbeing. Thank you Luke!!
– Kaye, Auckland NZ

Luke Gabites - Plant Based Nutritionist Auckland

My name is Luke, I am a Plant-Based Nutritionist and Wellness Educator.


Helping people achieve optimal health and well-being through a holistic and individualised approach is my passion.

I love all things nutrition, science, and wellness and I believe that everyone has the right to access accurate and up-to-date information about how to fuel their bodies and live their healthiest lives.

With over 5 years experience living Plant-Based I’m here to help you cut through the confusion and dogma related to nutrition and make informed and confident decisions about how you fuel your body.

Let’s work together to achieve your health goals and feel your best!

Find me on YouTube

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My Offerings


Welcome to a holistic approach to Nutrition and Healthcare that focuses on addressing root causes through a blend of modern science and traditional wisdom – bringing the body back to its natural state of balance to support innate healing and wellbeing. *all prices in USD

Book your Nutrition Consultation today!

Feeling overwhelmed with your nutrition? I got you. My blog is full of grounded nutrition advice to help get started.


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“Luke was recommended to me by a close friend a few months ago- when I met with him for our first session I was at a bit of breaking point- I had been recently diagnosed with PCOS, and had also spent the better half of a year navigating immense & overwhelming work/life stress, with symptoms that had begun to manifest their way from from my mental space into my physical body. Needless to say I was becoming aware- firsthand and all at once- of the very real consequences of imbalance.

My two sessions with Luke were exactly what I needed. Luke spent time and energy getting to know me and my unique situation. He had a beautifully eloquent way of explaining some of the science behind what I was experiencing – which was equally validating as it was motivating. He then came up with a personalised nutrition plan tailored to my specific needs. Luke gave me simple suggestions that became easy habits, and the results were clear within as little as a couple weeks. He also gave me an awesome supplement guide with some of his recommended vitamins, complete with the links for where I could buy them. 

Months following my two sessions with Luke I’m a new version of myself. My mental and physical well-being have improved tenfold, and I continue to feel inspired and empowered by the insight he shared with me on gut health, hormonal health, and holistic wellbeing. Thank you Luke!!”

– Kaye

“I got Luke to help me with nutrition consulting, his information was really good and clear and he sent me an amazing document after we talked with everything that we talked about in it and exactly the steps I needed to follow to make the changes I wanted to make. He was a really nice guy and really easy to work with. If you’re thinking about finding someone to help you out with your nutrition then I can definitely recommend him!”

– Francis

“I wanted to work with Luke as I was having some gut issues including bloating and discomfort when eating certain foods. During our first session, Luke and I discussed gut health and he explained some awesome information to me about the gut which helped me understand why I was getting bloating and discomfort from certain foods at certain times. Luke gave me lots of time to ask questions and supported me with everything I wanted to know. Luke then put together an awesome protocol for me to have with all the information we’d discussed and more and simple steps I could take to improve my gut health which is so useful to have! I really like that Luke takes an holistic and realistic approach to nutrition. He didn’t tell me to cut things from my diet, but explained easy ways I could improve my gut health and overall wellbeing, including things like mindful eating which I really liked. I recommend working with Luke if you’d like to understand gut health more and find simple ways to improve your wellbeing through nutrition and lifestyle.”

– Lucy

“Luke makes you feel like he’s your best mate, but also your doctor. He balances keeping a professional perception with personal relation, which made him extremely easy to talk to, and even easier to listen to. He has a knack for being relatable and friendly whilst showcasing his evidently top-tier competence.”

– Koa Health Co

Contact me

For all enquiries and bookings please contact me using the contact form here or email me directly at

Feel free to share as little or as much about your goals as is comfortable. Let me know if there are any specific days/times that are preferable for you.

Because of the amazing nature of modern technology I can work with people from all around the world! Please let me know where you are based so I can work out the best times for our respective time zones.

I look forward to hearing from you soon!

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