by Luke Gabites | Apr 6, 2022 | Gut Health, Learn, Mental Health
Our gut health has a remarkable impact on our mental health. A healthy gut microbiome is responsible for the production of important neurotransmitters like serotonin and dopamine that are key in regulating our mood. Our gut is also known as our second brain as it has...
by Luke Gabites | Apr 6, 2022 | Gut Health, Learn
Let’s Talk About Gut Health. What even is gut health? Inside your large intestine there is an enormous community of microbes. We have about 30 trillion human cells in our bodies and almost 40 trillion microbes in our gut alone – we have way more microbes in our...
